When she sings “lock it” drop down to your right, bending your knees. At the same time, hold your elbows out from your body - almost like you’re pretending to have chicken wings!
On “hop” pull your leg and arms back in, so you’re standing up straight with your hands on your hips. On “it” bend your knees and hunch your shoulders forward, keeping your hands on your hips.
Then on “in the sky” lift your hands from your elbows (but keep your arms crossed) so your hands look like the wings of a bird. At the same time, kick your left foot out in front of you (when your hands are making the wing shape) then bring it back in to meet your right foot.
Jump off the ground and turn in the air, so that when you land on your left foot, you are facing slightly towards the left. On the word “left” place your right foot down on the ground, extended in front of your left.
On “glide”, step your left foot backwards then glide your right foot along the floor to join it. As you glide, push your right arm out in front of you, away from your body.
As you do this, bend your arms at the elbows and bring them up and down - they should be facing up when you’re stepping with your left foot and down when you’re stepping with your right. When Miley sings the word “diagonal”, turn to face slightly towards the right and take two more diagonal steps backwards, this time leading with the right foot. Don’t forget the arms.
Then when you hear “180° twist” hop three times on your left foot until you’re facing the front again. Lift your arms up to the sides (with your elbows bent) as you hop. When you reach the front, stamp your right foot down and straighten your arms by your side.
After you’ve touched your right foot with your hand, place your right foot down on the word “step”. On the word “slide” take a step towards the left, and drag your right foot towards you. Your body should be pointing towards the right corner of the room.
When you hear “that’s how we roll” step backwards with your right foot, followed by your left. On the word “roll” throw your hands up.
