Rolling up your pad will make it easier to wrap and minimize the space it takes up in the garbage.

You can also use the wrapper from a fresh pad to wrap up your used pad. If the wrapper has an adhesive tab on it, use that to help keep the wrapped pad secure.

Never flush your pad, wrapper, or paper liner down the toilet. Doing so will clog the plumbing. Preferably, you should put the pad in a garbage can with a bag or liner. This will make it easier to dispose of the pads and other garbage when it’s time to take out the trash. Some public bathrooms have small trash cans or metal disposal bins in each stall where you can dispose of pads or tampons.

It’s also important to wash your hands before changing your pad. This can prevent you from accidentally introducing unwanted germs into your genital area. [3] X Research source

Tie up the garbage bag to keep the smell in and prevent the used pads from attracting bugs or other animals.

Popular brands include Scensibles and Fab Little Bag. You can also use diaper disposal bags. Many of these products are biodegradable, making them more environmentally friendly than regular plastic bags. Some public bathrooms have dispensers that provide disposal bags.

Depending on the sizes of the bag and the pad, you may be able to simply fold the pad in half rather than rolling it up completely.

Check the instructions on the packaging if you’re not sure how to seal your disposal bag.

Do not flush the disposal bag down the toilet. Always place the bag in a garbage can or other appropriate disposal container.

Remember to wash your hands before changing your pad, too![7] X Research source